Don’t. Skip. Leg. Day. • If you want to change your body, make sure to incorporate heavy lower body lifts 💪 • Lower Body Circuit: A1. Straight Bar Deadlift A2. Bulgarian Split Squat A3. Keiser Kickbacks A4. Keiser Abduction A5. Seated Banded Hip Abduction Repeat 4xs • • • #quinnsquest #workout #fitness #progressnotperfection #fitnessmotivation #Godisgood #fitnessjourney #deadlift #kickback #abduction #glutesquad #glutes #bootyworkout #personaltrainer #training #trainhard #strongwomen #personaltraining #heartandhustle #hustlehard #girlswholift #trainerrepublic #bulgariansplitsquats #rearfootelevatedsplitsquat #weighttraining #strengthtraining #heavylifting #weightlifting #wehotrainer #losangeles