Biggest challenge has been for me to listen to my body🏋🏽‍♀️ I have been a very active trainer for the last 15 years and it was really difficult for me to slow down. When 3rd trimester began I knew I had to adjust my lack mindset to abundance.✨ Here are a few non-negotiable I had with myself: 💥 Move my body every day 🎤 Sing out loud to get negative energy out 🧘🏻‍♀️ Unwind as my brain and body crave more breaks 💖 Be kinder to myself What are you holding yourself to this week? #stressrelief #fitnessmotivation #selflove #soulgrowth #belief