I get so many questions about skincare for perimenopause and menopause. So, I wanted to share a routine that makes a difference to my skin. It’s MenoGlow by @praibeautyuk and @marksandspencer. It’s one of the reasons I’m the Pro-Ageing Advocate at PRAI; I discovered this range and love it. What I’ve learned along the way is our skin has specific needs during this phase of our life. You can see this with recent PRAI research among hundreds of women. Nearly three-quarters of women said perimenopause/menopause made them feel they’d ‘aged overnight’. So it’s not ‘just’ about hot flushes. The biggest skin symptoms are actually the loss of collagen (from three-quarters of women); loss of glow (65% of women); more lines and wrinkles (64%); hot flushes was next (62%) followed by dry skin (45%); breakouts (26%) and redness and itching (28%). So what we put onto our skin needs to be targeted. This is where MenoGlow comes into its own. It helps address the loss of collagen; it gives hydration; helps with suppleness and the evening out of skin tone; it helps boost glow (you know I’m all about the glow ✨!), and there’s also a serum to help cool skin during hot flushes. Try it and I’d love to know what you think. Use my code LISA20 to save 20% on the PRAI website or shop it @marksandspencer #ad #praibeauty #mymarks #menopause #menopausalskincare #progageing #fiftyandfabulous