HYROX WORKOUT 👻 SET #1 : 12 Kettlebell swing + 20m Sled Push for 4’ nonstop -> straight into 4’ of running SET #2 : 15 Wallballs + 15 dumbbell push press for 4’ nonstop -> straight into 4’ of Skierg Set #3 : 15 burpees + 20m farmers carry for 4’ nonstop -> straight into 4’ of rowing Take 1’30 between each set LET ME KNOW IF YOU TRY IT 🔥 #hyroxtraining🏃🏻‍♂️ #hybrid #fitness