I hope that all of you are visualizing a dream Friday. And that you are aware of your power to create it yourself 🫶🏼 Me myself have been using meditation for these visualisations, affirmations and manifestations a lot this week Meditation teaches me to navigate between my ego and my consciousness. I need that when I switch between city and country and between my treatments and “normal life” wow. I’m always overwhelmed by how much we are capable of doing ourselves, though mindapace n mindwork. We must dare to accommodate all emotions. Get into the roots, surrender the present moment and be aware (Obs. due to Freud, 10% of you are conscious and 90% unconscious - that just emphasise the goal of using meditation as an daily exercise) Yesterday I made a story. I wrote that I had both laughed and cried. I often find it superficial to answer “how I’m doing” (do you feel me?) I feel excessively good. I am so grateful for my life and all the beauty that surrounds and thankful for the abundance I navigate in. Of love and approval. I'm just learning it the damn tough way. And some days it's ok to be really happy and really sad at the same time. Isent it? Only by this we are moving forward. Allowing the chance. Im not into superficial questions as I’m not into superficial relationships. ... But I’m into a JOYFUL FRIDAY. I’ll grab it - feeling it in my knitted slimdress and favourite Clogs