If I had to start from the beginning again: I’d start with buying a scale, to think how off I was thinking what I’m eating is little when in reality it was too many calories and too little protein. I’d write down everything I’m eating, it will shock you. I’d start walking every single day 10k steps minimum. I’d stop feeling guilty if I had dessert. I’d surround myself with like minded people who will keep me accountable and motivate me. Get on the #skinnytok side for one. #weightlossjouney