A why into good life, corporate wellness and about me to all the new friends and faces here. Before i ever stepped into the corporate world, I was already burnt out. I was extremely type-A, anxious, running on autopilot and never let myself rest. I was the most basic cut and dry definition of burnt out. This first Substack post shares WHY corporate wellness became so personal for me, how I stopped living in survival mode and why i truly believe you can build a healthy, fulfilling life while working a full time job. This series has been months in the making while my overall journey has been years in the making. I am so excited to finally share more with you! If you’ve ever felt exhausted by hustle culture, burnt out or scared that work has to come at the cost of your well-being, this one is for you. You can read the full post on my Substack 🫶🏼🫶🏼🫶🏼 Love, G