EVERYTHING takes time, including time, and patience is key. I tell myself this now more than ever. If you’re just starting your yoga journey, I encourage you to embrace this mindset. Nothing happens overnight, so as a new yoga student, you might experience frustration or uncertainty, just like in life. However, every yogi starts somewhere, and the consistent commitment to your mat is the foundation for your growth in practice, body, mind, and spirit. If you want to experience more growth, we will be offering a Yoga 101 workshop, and of course, our Yoga Teacher Training starting at the end of the month, offers an incredible path forward, even if you’re a beginner. ❤️, Mimi