Replying to @namaarie When training on a heavy bag, your form will change. There isn’t a face to lock onto, it’s oddly shaped and can take everything you throw at it. Your form will suffer as you increase power and speed but overtime you’ll develop your most efficient way of moving too! In the beginning I was super hyper making these videos and as I get older (now 25) I found that I deliver best when I’m organized and relaxed. Approaching my training with serious intent helps me a ton and stops that stress from coming back. #muaythai #thaiboxing #nakmuay #boxing #kickboxing #mma #mixedmartialarts #martialarts #selfdefense