Here’s why 👇🏼 It’s generalized that more than 50% of women have what’s known as postnatal depletion after giving birth - or develop postnatal depletion given the demands (nursing and lack of sleep) of new motherhood after the demands of pregnancy. New Motherhood is no joyride. It’s lovely! And, may be the most love and joy you’ve ever felt (or not). But it’s also a lot of work for a postpartum mom who’s in a state of recovery. And, the list of experience goes on from the ones listed in the post. 😔 Things like: 👉🏼 Self-doubt 👉🏼 Overwhelm 👉🏼 Digestive issues … That’s why I’m creating a course of postpartum nutrition & recovery which will be a step-by-step course guiding you through postpartum (whether newly postpartum or years post-labor) to regain your energy and vitality. Comment ⭐ FREE ⭐ to get my free postpartum recipes book AND to stay in the loop with my upcoming launch. This recipe book is perfect for prepping a few freezer meals for after labor or every day ideas. FOLLOW 🏃🏽‍➡️🏃🏽‍♀️‍➡️ COMMENT 💭 LIKE 👍 SHARE 💕 SAVE 💾 #babynames #27weekspregnant #36weekspregnant #mamaoftwo #mamaofthree #babynamessuggestions #familylifestyle