⭐️3rd Trimester Core Exercises Part 1:⭐️ We can still train our core while we are pregnant. It just can look a little different depending on your coning and doming and PRIOR core strength and ability to manage pressure. Here are some options: ⭐️pallof presses ⭐️anti extensions ⭐️planks in push up, elevated on bench Let us know if you trained core during your pregnancy 👇🏾👇🏻 4x mama rocking @womensbest crops and shorts #pregnancycore #fitpregnancy #fitmoms #coreexercises #3rdtrimester #pregnancyhelp #pregnancytips