SINGLE DUMBBELL LEG WORKOUT 🍑🦵 Suuch a simple leg circuit, if you’re limited on equipment or on holiday and want a quick leg pump! A Goblet squat 8-12 reps B Single leg Romanian deadlift 8-12 reps each leg C Bulgarian split squat 8-12 reps each leg D Glute bridge 8-12 reps Repeat 4 x with a rest in between each round. Pick a challenging weight to test your single leg strength and focus on slow controlled movement for maximum mind to muscle connection ☝️ For more dumbbell workouts, you can check out @grndhouseuk 📲 #reels #legworkout #legday #fitness #womenwholift #strongwomen #workoutoftheday #dumbbells #dumbbellworkout