MSG has been debunked for a long time now, but some people still insist on listening to blogs about it. And yeast extract is just part of the yeast! These things weren't developed in a lab to addict you, they're natural flavours that we just happen to like so yes they get used in things. It's almost like we want food to taste good when we eat it. Bobby is a chef, you think he'd know about wanting to make food taste good, but flavcity is a scam. #whattoeat #eatthisnotthat #foodtoavoid #nutrition #weightloss #fatloss #diet