Body intelligence means knowing what you need to shine your brightest light. It means taking action to nourish your body and mind. What you truly need in order to nourish yourself might surprise you.... Im finals week of the semester for my masters program— im having to do late nights in order to complete all the work. So nourishment this week looks like taking slower mornings versus rushing into my day. I’m also having a glass of wine each night while I write my papers and read. Anything unexpected you do to nourish?