My place of peace, my therapy, my sanctuary, my anger management, my calm, for me the gym has become so much more than what meets the surface, the results are just the byproduct. Focus your mind on “I am” which is pure and simple being. You are here and now only once. What does the gym mean to you? 💪🏾 🎥: @virisayong #losangeles #fit #fitness #gymmotivation #gym #igdaily #igers #workout #workoutmotivation