Come sweat with me this Friday, September 16th at 12pm LIVE w/@womenshealthmag, as we blast through a 30 min total body conditioning class. Test your strength, power, speed and endurance all before lunch. If you’re someone who likes to get their heart rate up, challenge their body and test their limits, this class is for you! Missed by 30 min glute strengthening class? Need not worry you can still catch it by going to @womenshealthmag! Let’s kick each weekend off by giving our health and fitness some well deserved TLC 💜🔥💪🏻 . . . #goals #wellness #nutrition #glutes #nyctrainer #bodybuilding #fitness #workout #workoutmotivation #fitchicks #fitnesmodel #personaltrainer #nycpersonaltrainer #selfcare #selflove #instagood #instafit #muscle #gains #aesthetic #strongbody #passion #fitnesstrainer #nycfitness #nycfitnesstrainer #nycfit #dedication #believeinyourself