Today’s fun in the playground 🏋️‍♀️🏋️‍♀️🏋️‍♀️ Practising the new OLY lifts I am learning and a naughty EMOM to finish 🫁 (Every minute on the minute) 6 rounds - 12 kcal assault bike - 10 kcal row - 8 kcal ski 🔥🔥🔥🔥🔥🔥🔥 #olympicweightlifting #crossfituk #crossfit #womencrossfit #strengthtraining #strengthandconditioning #gymgirlsuk #fitnessjourney #emom #emomworkout #cardiotraining