Insulin is only part of how the energy systems in your body work, and the reason you see stored body fat lost while insulin is low is really simple - you didn't put food in your mouth! It's not because insulin controls body fat! Also @iheartfruitbox was a really great find if you're looking to try some new fruits! #weightloss #fatloss #weightlosstips #diet #nutrition #whattoeat #eatthisnotthat