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Happy Thanksgiving to you and your loved ones! Please remember while Thanksgiving can be a joyful holiday for many, it can be a source of stress for those with a history of eating disorders or body image issues. It’s important to be mindful about how we talk about food and bodies around our friends and family members. Here are some tips from @dietitianjess to keep in mind today: 1. Speak out against fat shaming and diet culture. 2. Carve out some time for self care. 3. Give yourself permission to fully enjoy everything on your plate. 4. Practice gratitude. Have a body positive Thanksgiving! #bodypositivity #thebodypositive #bodyimage #Thanksgiving #bodyacceptance
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