“Let’s set aside the pressure to get ‘healthy,’ and instead, free ourselves to find wellness on our own terms—whatever that looks like for us. Here’s the thing, though: we aren’t broken. It can feel like it sometimes, even for long stretches of time while recovering from the stress and worry du jour. But it just isn’t true. I won’t tell you how to feel about whatever you are dealing with, but I can tell you: you aren’t broken. I’ll write you a note if you need it, but you are not broken. You are still an amazing human and deserve the best life has to offer.” —Amy Blackthorn, @amyblackthornauthor “Blackthorn’s Botanical Wellness” launches November 1, but you can begin your healing journey now with two free chapters: #LinkInBio