I missed out on a lot because of dieting and bodybuilding. While my friends and peers were all traveling and doing fun things 23 year olds do, I was spending my time grocery shopping, meal prepping, lifting, doing cardio and posing. All my money went to supplements, memberships, training, bikinis, tans, and show entry fees. My camera roll consisted of nothing but mirror selfies and progress pictures. My body was small, but so was my life. So now, I’m done saying “no”. I’m done missing out. I want to live. I want to travel. I want to see the world. I want to make new friends. I want to have fun. I want to be present. My first food freedom retreat happened this summer in Italy and it was more than a vacation - for me and for the people that attended. It was symbolic of all the progress we’ve made in our lives. A celebration of the hard work we’ve put in to free ourselves from diet culture. I’m so excited to say that the second food freedom retreat is happening next May 2023 in GREECE 🇬🇷🙀 We’re hitting up Santorini, Naxos and Amorgos. And we’ll be doing a food tour, cooking class, catamaran cruise and living our best dam lives. There are already 10 wonderful humans signed up which means there are 10 spots left. If you want to learn more, check out the full itinerary with the link in my bio 💕 Hope to see you there 🇬🇷