In this episode of The Art of Being Well podcast I’m joined by @camerondiaz and @katherinepower as they share their journey to creating @avaline , a natural wine brand that you can feel comfortable sipping. We learn all about the dirty secrets of the wine industry and the ingredients to avoid. Born out of their own wellness evolutions in eating and living cleaner, they work with winemakers to support their businesses and clean winemaking processes. I also share the issues that I see with my functional medicine telehealth patients when it comes to conventional wine such as problems with blood sugar and histamine intolerance. Get 20% off your first order of @avaline with Code: BEINGWELL Expires 10/31. You can listen to the full conversation on my podcast The Art of Being Well on Apple Podcasts, Spotify or whereever you listen to podcasts. Please consider rating and leaving a review. Much appreciated. Learn more : https://drwillcole.com/podcast (live link in profile) #ArtofBeingWell x #GutFeelings x #IntuitiveFasting x #ketotarian x #InflammationSpectrum #autoimmunedisease #autoimmune #selfcare #brainfog #guthealth #moldtoxicity #health #wellness #healthylifestyle