itscocora
Aug 22
87
673
31.3%
Hey besties!!!✨
Do you sweat when you workout?? If not, Try this workout !!
A1 Shoulder Press
A2 KB Swing
B1 Bosu Push Up
B2 Shoulder Tap
C1 Rower
C2 Box Jump
Challenge yourself how many reps you can hit for each exercise within 30 sec!
4 to 5 rounds!
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#fitnessmotivation #fitnesstips #fitnessjourney
#fitspiration #fitman #fitwomen
#fitfam #cardio #rower
#workoutroutine
#womenfitness #workout
#nike #getfit #fullbodyworkout #discover
itscocora
Aug 22
87
673
31.3%
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