kk_fit_
Aug 29
21K
2.05%
A DANG good full-body sesh for the books!! 😜🤝🏼🥰 Getting back home from visiting fam over the weekend!! I’m excited to get back in my groove! Staying on top of my training and nutrition really gives me that structure that I LOVE and just...makes me feel....SO good! Let’s get after it this Monday my gals and set the tone for the week!! 🤝🏼💕
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FULL BODY SESH!
☑️ BB squats 2 x 5
☑️ Deficit reverse lunge 3 x 8
☑️ Pull-ups 4 x 4-6
☑️ Lat pull down 3 x 8 drop set x 10 each set 🔥
☑️ Chest supported row 3 x 10
☑️ A.1 SA incline press 3 x 10
☑️ A.2 Leaning lateral raise 3 x 20
☑️ Cable curl 2 x 15
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OHHHH babbyyy!! Save for ya next full body sesh!! Enjoy darlins!!😮💨😜🫶🏼
kk_fit_
Aug 29
21K
2.05%
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