Never been to Lake Como in the winter but I highly recommend it! Such beauty & majesty here at @passalacqualakecomo. I woke up this morning wandering the grounds, undecided where to sit myself for a meditation. I was all crumpled up in my head about the silliest decision— tennis court giant oak? Magnolia circle near the rose garden? So I decided to make a somatic choice and let my body decide. All you do is close your eyes, turn off your head, and bring your awareness to your body sensations. I put the tennis tree in my left hand and the magbolias in my right. After about 5 seconds I felt a little electric jolt on the left side of my spine- bingo. Your sign might be different but you’re just looking for any clues- body buzzing, skin tingling, heart murmurs—that the body is speaking to you. Trust what you get but then also be open to be led beyond it. For ex, as I walked towards the tennis courts (which my head was not entirely convinced about) I suddenly saw another path down to the lake and my heart got very warm so I kept walking all the way to the water where I never imagined I’d go on a December morning. As luck would have it the gate to the dock was open so I got to float and bob on the water for an hour in the most magical, totally silent meditation setting. Then two lover swans glided by... the body always knows best. And this tool can be used for all decisions in life- from the mini to the maxi. Ps-if you make it to PASSALACQUA this winter season, enjoy the force of nature here and come say hi to the @ladoublej Christmas tree too❤️🌈!!️