STRETCH & sculpt 🫶🏻💕💪🏻 #PurelyPilates flow! TBH, these may be my new fave flow format that I’ve been doing! I can’t wait for you to try the ones that are in the fall challenge (mark your cal for 10/17!) 🎉💕 Save this for later & show your bod some LOVE, cuz that’s what it deserves 🙏🏼💕 xx #PurelyPope Claim your FREE trial to PurelyYou with full length flows via the link in my bio! On demand body loving Pilates & motivational health coaching! 😍💕 💕outfit is @lornajaneactive - code ALYSIA10 for 10% off!