Ahhhh yeahhh !!! The super sexy pieces of training right here!!🤪 Just another late night mono sesh going down🔥 . Good thing I got these @esc_sounds headphones to keep the good tunes flowing throughout my pieces !!! Who wants to see my GO TO cardio playlist !?!? Head over and checkout my story now 👌🏻 _________________________________________ #monostructural #leavenodoubt #rowrowrowyourboat #endurance #aerobiccapacity #cardio #sweatsesh #spotify #crossfittraining