Squeezing in a good “HIIT in the wild” before the season change! If you’ve been following me for a while, you’ll know how much I LOVE outdoor HIIT workouts⚡️ How do I HIIT? Short breaks, long intervals and has to have the “B”word ....burpees 😛 Check out @adidasca / their website for this latest collection, specifically to work HIIT ANYWHERE⚡️ #hiit #hiitworkout #outdoor #createdwithadidas #WEHIITOURWAY #toronto #training #trainer