AS ALWAYS, NO SHADE TO THE ORIGINAL CREATOR - she probs thinks this is super helpful & empowering (which is why the whole industry needs calling out!) Also I feel like I can say this bc I could be that gal. I've always lived in a body that's naturally predisposed to looking lean and muscular without too much effort! And people used to congratulate me on it, which I always felt weird about bc I could see others working 'harder' and not getting the same 'results' (also this was when I was definitely at my least healthy - physically and emotionally!) Being lean is a sh*tty (and potentially dangerous) goal anyway! Let's teach people how to eat to feel GOOD - energised, empowered and FREE! Feel free to passive aggressively share this love letter because I think a lot of ppl need to hear it 🙃😘 LOVE YOU XXXXXXX