blackdoctororg
Nov 14
439
10K
5.12%
STATIC STRETCHES! š§š¾āāļø
Try 2-4 rounds of 15-30 seconds each side
Great way to prepare for a week of heavy lifting š¦¾
š„: @dr.robinb
#yoga #stretching #wellness #selfcare #sundayvibes
blackdoctororg
Nov 14
439
10K
5.12%
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