As we near the end of the year, I’m sure many of us find ourselves in a reflective mood. This year has been challenging and transformative all at the same time for me. My biggest lesson has got to be that I am learning to like myself more. I know so many of us walk around with a negative internal narrative, and I’ve certainly carried the weight of that across my adult life. But since starting therapy in 2020, I’m finally having some big break throughs, and developing a deeper sense of inner confidence. I turn 30 in February, which feels like a massive deal for me. A new decade and a new chapter. So I’d love some wisdom from you. What’s your biggest learning this year? Or what did turning 30 teach you? Everyone says it gets better after 30 so I need some of that reassurance. I’m so grateful for all of you for your support this year. You’ve kept me going and kept me motivated. ❤️