Another FULL BODY WORKOUT comin atcha! I’m a huge fan of supersets and trisets to get the most out of my workout if I’m short on time 💪🏼 15 THRUSTERS 10-12 NEUTRAL GRIP LAT PULLS 4x 12 BULGARIAN SPLIT SQUATS 10 SA DECLINE CABLE CHEST FLY 10 SA DECLINE REVERSE FLY 3x 15 SA REVERSE CABLE TRICEP EXT 15 SA CABLE CURLS 3x 10 OVERHEAD CABLE SIDE CRUNCH 15 CABLE CRUNCHES 2x Always be sure to warm up with dynamic movements first and stretch after 😉 Hit SAVE then TAG a friend in the comments below you want to try this with or SHARE it with them for your next gym sesh! #gymworkout #fullbodyworkout #cableworkout #womenwholift #strengthtraining #strengthtrainingforwomen #buildyourbody #workoutroutine #workoutvideos #gymvideos