con.stan.tine
Dec 21
161
1.3K
9.64%
Starting over is so HARD!!ļø But... . Start small . Meet your body where it is . Train with purpose . Train with intensity even if the weight has to be light . Do what you can with what you have šŸ™ thanks to my coach @mattmessner.dpt for putting up with me puking my brains out after every workout Week 2 āœ”ļøāœ”ļø @evolutionlongisland @chrishogan_15 @nateambrosini @lskd @lskd.usa
con.stan.tine
Dec 21
161
1.3K
9.64%
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