Is your bunion causing you pain? 😭 You can help your bunion by: 1) Giving your foot some awareness of what it’s like to feel the big toe knuckle in contact with the floor as you weight bear. In this video we use a @garyward_aim wedge to promote this. If you don’t have one, then use a sock 🙂 2) Giving your body some much needed rotation. For many people with bunions they lack rotation at one of the important bodily structures ... AKA pelvis , ribcage or skull. Reaching around an imaginary clock will just do the trick 🙂 You’re welcome 😇 Like it. Save it. Share it. 🎥: @jointhemovmt #g#garywardsanatomyinmotionf#flowmotionmodelw#whatthefootf#footpainrelieff#footpainb#bunionsb#bunionsurgeryb#bunionp#podiatryf#footstrengthh#heelpainf#footmobilityf#footpronationf#foothealthf#foothealthawarenessf#foothealthpractitionerfyp #physiotherapy