Have you ever thought “I just want to be told what to eat to feel better” 🤔 Share below ⬇️ . . . I won’t provide a strict meal plan and I won’t dictate what you eat each day. Why? I believe that YOU are the expert of your body and you deserve to have autonomy over what you eat 🍽 I can lend my digestive health expertise as a GI dietitian and help you to: ✔️identify your dietary and non-dietary triggers ✔️ ensure you are meeting your nutrient needs ✔️find foods and eating strategies that work for YOU and your lifestyle and preferences ✔️enjoy a more liberalized diet and improved quality of life ✔️understand how to manage your GI symptoms (stop dealing with excess bloat, gas, pain and unpredictable bowel habits!) ✔️feel heard and supported and advocate for you . . So, no, I won’t write you a meal plan because that doesn’t give you the tools that you need long-term ⚒️ But I’ll provide so much more than that ✨ Contact me to schedule your complimentary discovery call so we can chat ☎️ . . #ibs #irritablebowelsyndrome #ibsawareness #ibsliving #ibslife #digestivehealth #guthealth #guthealing #gi #gidietitian #dietitian #registereddietitian #registereddietitianapproved #bloated #bloat #bloatedbelly #mealplan #nutrition #nutritiontips