Good vibes anyone? Claim here! I got some to spare. Or maybe “bad” vibes? hahah charot, whatever that is. Take what resonates. Reflecting on my 1 word intention for this year: Alignment Aligned intentions, behavior and impact. How many times do we think “That wasn’t my intention” once the damage has been done. Behavior is the bridge between intention and impact. Which path are you taking? The road less traveled? The instantly gratifying route? I’m reclaiming alignment in my life through mindfulness, healing and nervous system regulation. Practicing the skill of noticing. Making space for re-connections. Noticing the patterns and habits that have significant impact in my experience of life. Tending the wounds, the trauma, the pain and the hurt. Developing unconditional self-compassion. Reframing, paradigm shifts, growing, expanding knowledge and awareness. 🌀The process is the reward 🌀 My happiness and sense of fulfillment and security doesn’t depend on the outcome. Alignment is a process not a destination. Progress is nonlinear Healing is nonlinear Life is in constant ebb & flow aka 🐌 entanglemeant