Now vs. March 2020 Watching your body change as a result of your own programming is a pretty rewarding feeling. Some think I go too hard. That when I train, I push to my limit every single time and that can hinder my growth. When is comes to hypertrophy, I know the game and play it very well. Proof is in the pudding 🤷🏼‍♀️ . . . . #goals #wellness #nutrition #wellnesscoach #nyctrainer #bodybuilding #fitness #workout #workoutmotivation #fitchicks #fitnesmodel #personaltrainer #nycpersonaltrainer #selfcare #selflove #instagood #instafit #muscle #gains #aesthetic #strongbody #passion #fitnesstrainer #nycfitness #nycfitnesstrainer #nycfit #dedication #believeinyourself