@solemn.strength - Here’s a little drill to strengthen your #toesplay. I was surprised how tough this was when I first tried it. I don’t do many reps or sets of this, but I love having people try it to get in touch with their splay, especially in the pinky toe. The closed position is what most modern shoes do to our feet. When we get the toes to open up a little bit, I find that the rest of the body feels and functions much better. Give it a shot, just watch out for the toe cramps😎 ———————————————————————————————— #fitness #movement #splay #foothealth #thefootcollective #wellness #explorepage #explorepage✨ #feet #gobarefoot #functionaltraining #functionalfitness #mobility #exercise #fyp