Goals - In the past year working with @katy not only has she accomplished many of her goals but surpassed them. One goal was getting 315lbs on the barbell hip thrust. This is one of our sessions that includes some movement prep when she hit 275lbs. A few weeks later she hit her goal of 315lbs. Props to Katy for believing in the process, putting in 110%, and not cussing me out every time 😂🤣