ashleyflores
Jun 16
2.6K
0.52%
As if Bulgarians couldn’t get worse 💀 anything for the lower body guess 😏🩷
Single leg hip abductions 3x15
Smith machine Bulgarians 3x10
Seated abductions super set single leg hip thrusts 3x15
Hyper extensions 3x15
Hip thrust machine 3x15
Shoutout @atf_personaltraining for the workout inspo!!
Gymfit ootd is @alphalete amplify color bloom. discount code: FLORES
ashleyflores
Jun 16
2.6K
0.52%
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