Does the “Blood Type Diet” really work?⁠ ⁠ We asked NewBeauty Brain Trust Member @jenniferhanway to comment on the resurgence in popularity of The Blood Type Diet⁠ ⁠ The diet claims that there are certain foods that are better for you based on your blood type, however there is no clinical or scientific evidence for these claims⁠ ⁠ While each may have unique, individual needs, our ideal diet is most likely not defined by our blood type⁠ ⁠ Any benefits from the diet are most likely due to the reduction in processed foods and a focus on healthy proteins, fruits & vegetables and healthy fats⁠ ⁠ Instead of following yet another fad diet, I would suggest making real, whole foods a priority and limiting your intake of ultra-processed, packaged foods and excess sugar to optimize your diet⁠ ⁠ Tap the link in bio to read more!⁠ ⁠ #bloodtypediet #womenshealthandwellness #newbeauty #healthydiet #foodgasm #hungry #nutrition #foodpic #typedesign #weightloss #healthy #foodlover #eat #healthyeating #tasty #food