Replying to @avalosbee Whole Pot: 1742 Calories l 253g Protein l 44g Fat l 43g Carbs Every 4oz: 279 Calories l 41g Protein l 7g Fat l 7g Carbs 1.55lbs Top Round (London Broil) 4 Guajillo Peppers 10 Arbol Chili 1 Garlic Bulb 2-3 Onions Water- fill til submerged Roasted Tomatoes ( or 2tbsp Tomato paste) Seasonings: 
3 Bayleaf 1.5tbsp Cumin 1 tbsp Garlic Powder 1 or 2 tbsp of Beef Bouillon 1 tsp Ginger Salt Black Pepper Peppercorn (or black pepper) 1 Cinnamon Stick (or 2 tsp cinnamon) Toppings: Red Onion Cilantro IF YOU DONT HAVE A PRESSURE COOKER, BOIL ON MEDIUM LOW FOR 2-3 HOURS. Tips: Strain your broth, it pays off. I know its tedious #birria #birriatacos #quesadilla #tacotuesday #fitness #health #tacos #caloriedeficit #highprotein