Vitamin D is as vital for mental health. Numerous studies have shown that not having enough of the vitamin can lead to depression-like symptoms. People with depression have higher chances of having vitamin D deficiency.​​​​​​​​ ​​​​​​​​ Our full spectrum infrared saunas mimic the same type of infrared wavelengths created by the sun!​​​​​​​ Benefits you can experience occur on a cellular level, including natural detoxification, pain relief and a natural boost in Vitamin D!​​​​​​​.​​​​​​​​ ​​​​​​​​​​​​​​​​ Book an Infrared Sauna & enjoy the benefits!