@backpackbiology takes the plunge for the first time to prepare for the backpacking season! 💪🏻🥶 #thecoldpod #coldpod #coldpodding #coldwatertherapy #coldwaterimmersion #coldplunge #stressrelief #naturetherapy #thebesticebath #recovery #wellness #health #mindandbody #lifehacks #energyboost #mentalhealth #therapy #fitness #moodbooster #routine #motivational #gym #gymlife