So proud of the current group coming to the end of their programme now 🥰 . . If you’re looking for the social element of training in a group while it being small enough to still benefit from personal training, the next programme starting 3rd October could be for you! . . If you’re new to the gym or just getting back into it, it can be incredibly nerve wracking and knowing where to start a bit overwhelming. So we’ve designed the programme with exactly that in mind. . . If you want lots of support, structure to your training and your week overall, accountability not just to yourself on the programme but to your team and your coach, we want to hear from you! . . We get that gyms can be intimidating so you can come down and meet us at a time that suits you. You can get a feel for the place and of course your coaches. Drop us a message or get in touch with Head Coach @liftyourselfconfident to arrange ☕️👋 . . . . #grouptraining #12weekprogramme #transformationprogramme #grouppersonaltraining #gymmotivation #gymfamily