ellamaestatham
Oct 10
617
8.7%
🌏⭐️World Mental Health Day⭐️🌏
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As some of you may know I'm very open about my own mental health. Having suffered severely with ocd intrusive thoughts for over a decade now, I can definitely say I’ve never faced something more scarier than my own brain 👀 about 2 weeks ago I reached an all time low. My mental health inspires me to draw things that people can relate to when they are feeling wobbly, when the fear overtakes, and when that god damn anxiety & self doubt smacks ya right on the noggin. This is my little story to those of you who feel as though their sparkle has gone (that awfully flat feeling where you don’t feel much towards anything and your head gets the better of you - el Classico ) I felt like this for a good 2 months straight ! Tbh I didn’t think it would end. This little character is called Starlow the name is inspired by my dog Marlow (thanks billy 😋)
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A saying I keep reminding myself of - No one is you, and that is your power. To all of you bloody incredible people who keep on going regardless of the demons you may face every day, mental health should be a positive and not that awful burden / negative societal feeling we get when we speak about our minds and how they make us feel. Being open, honest & vulnerable is a game changer, speaking to others is so important ! It’s helped me over the years so so much no matter how crazy/dark/scary I thought my thoughts were ! Please surround yourself by those who oooooze bundles of love and kindness.
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Happy mental health day I am cheering you ALL on today and every other day that you may be facing mental health 💜 #mentalhealthawarenessday
#youareneveralone
ellamaestatham
Oct 10
617
8.7%
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