H A L F I R O N M A N @dmurillo7890 🏊🏼‍♂️ 🚴 🏃🏻‍♂️ I’m so proud of this guy. For those that don’t know the distances... For Time: -1.2 Mile Swim -56 Mile Bike -13.1 Mile Run [half marathon] He’s been training for years to build up his abilities. Now that he’s completed his distance, he’s going to set his sights on the full Ironman race next year! It’s hard enough to complete those races in general, but to do it at 64 is insane. He constantly has to put in extra work to recover, fuel, and care for his joints properly. If you need some motivation to head into the gym today, just think to yourself ‘at least my workout won’t last 8 hours’ lol 🤷🏻‍♂️