Who else wants to know if @fitveganchef is taking orders on these 🤤🤤🤤🤤 Vegan Pumpkin Spice Protein Mug Cake 🍂Happy first day of Fall!🍁 Who remembers this recipe? I used to make it all the time🤤🍂 soo good and filling. Macros: 31g protein/ 46g carbs / 9g fat Cal: 389 INGREDIENTS: - 45g buckwheat flour or all purpose flour - 30g vital wheat gluten - 1-2 tablespoons of sweetener of choice ( I used baking stevia) some brands of stevia require very little. - 1 teaspoon apple cider vinegar - 1/2 teaspoon pumpkin spice - 1/2 teaspoon baking powder - 1/2 teaspoon baking soda - pinch of salt - 30g pumpkin puree - 16g @thepridefoods almond butter - 4oz cup water COOKING TIME: Microwave for one minute. Then cook for 30 second intervals until it’s dry to the touch. Flip, add toppings, and enjoy 🫶🏽 #pridefoods #pridebudder #treatyoself #livewithpride