#duet with @maryannwalker.life I really needed this visual. I have been feeling overwhelmed for months and just could not get out from under this weight and dark cloud. that's over me. Seeing this visual helped me so much to understand how changing my focus can bring more light and hope in to me. Hope it helps some of you too 💙💙 #ineedthis #depressionanxiety #overwhelmed #lookingforhope