Doing it for the thrill 🥵 There’s been many times in my life that I’ve let my own goals slip in the pursuit of helping others hit theirs. But I know how closely tied my mental and emotional health is to my physical health so I’m back on my bullsh*t and LOVING it ❤️‍🔥 For me moving my body is way beyond aesthetics (even if these thrusts got my ass looking pretty good 😂) and I don’t want to live rent free in my body. I hope this serves as a reminder to choose you! Make small decisions every day that add up to something great. You deserve it 🥰 Featuring a few of my fav drills in my current lower body workout rotation: Hip Thrusts Trap bar deadlift Nordics (still tryna match @fvckpdro) Shoutout @bkwiek @offset.aaron for being my accountability coaches ✨